Blogs

Excoriation (Skin-Picking) Disorder ​Excoriation or skin-picking disorder is characterized by the compulsive and repetitive picking of the skin. It can […]

Stress is a part of everyday life, but it isn’t always the enemy we think it is. Some stress can

“I knew that one could break one’s arms and legs before, and afterwards that could get better, but I didn’t

Rejection for ADHD brains is Neurological, Not “Overreacting” For many people with ADHD, rejection doesn’t just hurt emotionally but it

A panic attack is one of the most overwhelming experiences a person can face. Many people describe it as a

Behavior Mastery Training  Psychiatrist at VHC Dr Parth Yoganandi explains that Behavior Mastery Training (BMT) is a set of techniques

Have you ever stared at a list of options careers, relationships, cities to move to, or even simple everyday decisions

Motherhood is undeniably beautiful, soft cheeks pressed to your chest, the first steps, midnight cuddles, a love so intense it

Relationship OCD (ROCD) is a subtype of Obsessive–Compulsive Disorder in which a person becomes excessively preoccupied with doubts about: Their

Most people reach for coffee to wake up. But for many people with anxiety, caffeine can do the exact opposite