Family therapy is a form of psychotherapy that focuses on improving the dynamics and interactions between family members to enhance the overall functioning of the family or support the well-being of individual members. By addressing relational patterns, it aims to foster healthier communication, resolve conflicts, and strengthen emotional connections. Often, the therapy targets specific relational challenges, such as tensions between parents and children, to mend rifts and build mutual understanding. Centered on relationship goals, family therapy helps identify and modify dysfunctional behaviors, promoting a harmonious environment where members can support each other’s growth and emotional needs.