Dr. Harshita Pownikar is a young psychiatrist who completed her MBBS and MD in Psychiatry from Government Medical College, Nagpur. 

She brings together expertise in pharmacotherapy and psychotherapy, practicing a holistic and evidence-based approach tailored to each individual.

With experience across a wide spectrum of psychiatric conditions, she is known for her calm presence, strong listening skills, and ability to create a safe, non-judgmental space for her patients.

Beyond clinical work, Dr. Pownikar is passionate about de-stigmatizing mental health and making it more approachable. She actively explores the intersection of psychiatry and pop culture, drawing parallels from movies, music, and everyday narratives to simplify complex psychological concepts and make them more relatable.

Her approach focuses on
building trust, fostering insight, and helping individuals develop practical coping strategies for long-term well-being.

Languages spoken: English, Hindi, Marathi